🌿 Heart Steady™ Retreat
Fall 2026 | Sedona, AZ
Repair Begins in the Body.
Legacy Begins Here.
↓ I WANT TO JOIN THE WAITLIST ↓
For decades you’ve carried it:
The silence at the table.
The calls that never came.
The grief of parents who never softened, or adult children who turned away.
This is what I call grieving the living. And it doesn’t just live in your mind — it lives in your body, your nervous system, and the inheritance you pass down.
The Heart Steady™ Retreat Program
is a 3-day immersion designed to guide you through the Repair Pathway™ in real time — so you leave not just with insight, but with new patterns alive in your body.
What You’ll Experience
Day 1 — Reveal
See clearly where silence, shame, or resentment have been living in your body and relationships. Bring to light what’s been hidden, with compassion.
Day 2 — Release
Somatic practices and ritual space to release bitterness, unspoken grief, and the self-abandonment that’s kept you frozen.
Day 3 — Rewire
Learn and embody nervous system tools that steady you in the hardest conversations — so you can stay grounded even when others don’t change.
Day 4 — Repair
Practice a proven communication method that restores dignity and creates new openings for repair — whether with adult children, parents, partners, or yourself.
What Makes
This Retreat Different
- Not therapy — leadership.
- You won’t just talk about the past.
- You’ll practice new ways of leading yourself through it.
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Science + soul. Somatic psychology meets ancestral repair, ritual, and nervous system healing.
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Generational change. This isn’t only about your story. It’s about what your children and grandchildren inherit after you.
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A sanctuary. Sedona’s red rocks create the container. You create the legacy.
Who This Is For
Women in midlife 40s-80s who are ready to:
- Release resentment they’ve carried for years.
- Heal shame and silence with parents, adult children, or partners.
- Experience steadiness in their body, no matter how others respond.
- Lead their families differently — passing down tenderness, not tension.
✨ Because the grief you carry doesn’t have to become your children’s inheritance. Repair begins here.
Join the Waitlist
Get started today before this once in a lifetime opportunity expires.