Ā 

Take a moment for you.Ā 

Enjoy the gift of stress relief.

A brief centeringĀ meditation for beginners and advanced practitioners.Ā 

Start the day or restart the day right with this short centering practice.

*Suggestion: For the best experience of meditation, findĀ a comfortable seat and close your eyes to practice.

 

Want to dive deeperĀ on your self-development journey?

*Have a free consultation with June.*

-Plan a 1:1 VIP Retreat in Sedona!

-Talk about a Custom Mental Health Plan and learn about her Group Programs!

Check out our latest 8-weekĀ Program for Healing Generational Trauma!

I need Healing Now!

Take advantage of our holiday special of 1 off sessions!

Ā Enjoy a 90-minute Deep Dive Session with June.Ā Ā