A Free Event to

Support Mental Health, 

Generational Healing, 

Nervous System Regulation,

& Loneliness During the Holidays!

Are you feeling overwhelmed after time with family?

Or perhaps you’re navigating loneliness during the holiday season?

This Christmas Day, Wednesday, December 25th, 5pm PST/ 8pm EST. 

Join us for a free 75-minute mental health circle focused on Generational Healing, Nervous System Regulation, and Applied Psychology.