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Relaxed

 
The Science and Soul of Becoming a Regulated Woman
 
A Free Masterclass 

 

----RECEIVE  Replay & Slides  ----      

   

Learn from June !
 

 

You’ve been told you’re “so calm.”
 So steady. So grounded. So composed.

But here’s what no one sees…
 Your jaw is tight.
 Your stomach is bracing.
 Your nervous system is doing the heavy lifting of holding everyone else’s emotions.

You feel it when you walk into a room and instantly scan it.
 When you say “yes” but your gut clenches.
 When you keep the peace… at the cost of your presence.

That’s not regulation.
That’s survival.

You trained your body to read every room—
but not your own needs.
You learned to be agreeable.
To go still instead of speak.
To calm the storm by quieting yourself.
Even when your truth was pounding at the door.
This isn’t burnout.
It’s emotional over-functioning disguised as grace.
And it’s not your fault.
It’s how your body learned to survive.
But you’re not here to survive anymore.
You’re here to return.

You're not Alone. 

 

 

 Grab your free spot!

 Join us for Relaxed — the masterclass for becoming a truly regulated woman. 🌿

      
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Relaxed

is for the woman who’s:

  • Trusted, wise, and emotionally intelligent—but secretly still bracing

  • Ready to stop absorbing everyone’s emotions in silence

  • Done “being the anchor” in every room

  • Curious how to feel safe without over-explaining, over-giving, or over-performing

  • Still catching herself defaulting to people-pleasing, even after all the work

  • Longing to stop managing perception and start resting in her truth 

  • Craving real peace—not performance, not perfection, not collapse

 

What We’ll Explore Inside Relaxed

 

A body-based approach to healing hypervigilance, self-abandonment, and the invisible labor of being “the good one”

  • Why your “calm” might actually be hypervigilance in disguise

→ And how to recognize what real nervous system safety feels like

  • How to stop scanning the room to feel safe

→ And start listening to your internal signals instead

  • How to move from emotional survival to embodied truth

→ Shrinking, defending, over-performing, and fawning no longer required

  • The difference between performing peace and embodying it

→ So your presence becomes truth—not a mask

  • Why choosing yourself is sacred, not selfish

→ And how to do it without rebellion, guilt, or rupture 

  • How to grieve the family fantasy without giving up on love

→ So you can meet others as they are—and meet yourself with compassion.

You don’t need more self-improvement.

You need self-return.

 

You don’t need another script to memorize.

You need to stop scanning the room and start coming home to yourself.

 

You don’t need to collapse to finally rest.

You just need space to be with what’s real—without abandoning yourself to do it.

 

Your Seat Includes:

 

✅ A 2-hour guided experience with June Syndesi Kramer—somatic practitioner, trauma specialist, and lineage healer

âś… Brain and nervous system education to help you understand how hypervigilance and emotional over-functioning became your default

✅ Developmental psychology insights on why people-pleasing and self-abandonment once kept you safe—but are now keeping you stuck

✅ Practical, body-based tools for rewiring outdated survival strategies—so you can access peace, presence, and emotional clarity in real time

✅ A compassionate path to regulation—so you can stop scanning everyone else to feel safe and start trusting your own internal cues

✅ Proven skills designed to help you move from emotional hypervigilance to grounded self-trust—even in the moments that used to shut you down

✅ Science-backed steps rooted in neuroscience, psychology, and somatics—so healing becomes tangible, not theoretical

✅ And for the woman who leads with both soul and intellect: the development of an internal space where emotional safety becomes sacred practice—not self-sacrifice

 What Past Participants Say:

“I didn’t realize how much I was still performing peace until I felt the difference in my body. This work is so different—it’s deep, it’s real, and it lasts. I stopped feeling drained after providing therapy sessions because I was able to be in my body while conducting the session!”

 

 — S.H., Therapist & Mother of Two

“It gave me language for things I’ve felt my whole life but couldn’t name. And more than that—it gave me tools.”

 

— D.A., Coach & Creative Director

Ready to Feel the Difference?

 

This is your invitation to stop performing calm—and start feeling regulated. 

📍 Save Your Free Spot for May 28, 1–3 PM PST
 

Because true rest isn’t earned through over-functioning.

It’s received through your return:
To your body.
To your boundaries.
To your truth.

You’ve been strong long enough.
 It’s time to feel safe, steady, and softly powerful—without holding everything for everyone.

It’s time to be relaxed.
 It’s time to be regulated

Bonus When You Sign Up:

 

 Sign up for the free masterclass and get our powerful 18-page guide—instantly.

 

What began as 15 years of research, lived experience, and client transformation…
 is now in your hands as a soul-rich, science-backed roadmap to healing hyper-vigilance, self-abandonment, and grieving the living.

Whether or not you can make it live, this guide is your first step.

You're not Alone. 

 

 

  Grab Your Spot!

Join us for Relaxed — the masterclass for becoming a truly regulated woman. 🌿

      
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